Diet Perch

5 ingredients
6 steps

Ingredients

  • 2 lb. Ocean perch
  • 1/2 c. pineapple juice
  • 1/4 c. steak sauce
  • 1 tsp. salt
  • dash of cayenne pepper

Directions

  1. 1
    Remove skin from fillets and cut into serving-size portions. Place fish in a single layer in a shallow baking dish.
  2. 2
    Combine remaining ingredients and pour over fish.
  3. 3
    Let stand for 30 minutes, turning once.
  4. 4
    Remove fish, reserving sauce for basting. Place fish on well-greased broiler pan.
  5. 5
    Broil about 4 minutes. Turn carefully and baste with sauce.
  6. 6
    Broil approximately 4 more minutes.

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