Dietetic Diabetic Pineapple Pudding

Name: Dietetic Diabetic Pineapple Pudding
Ingredients: 1 (19 ounce) can crushed pineapple in juice; 1 1/2 cups soymilk; 2 tablespoons minute tapioca; 2 teaspoons vanilla extract; 1/2 cup berries (to garnish) (optional)

5 ingredients

5 steps

Ingredients

1 (19 ounce) can crushed pineapple in juice
1 1/2 cups soymilk
2 tablespoons minute tapioca
2 teaspoons vanilla extract
1/2 cup berries (to garnish) (optional)

Directions

1

Mix the pineapple, with its juice, the soymilk and the tapioca in a medium sized pot.
2

Heat over medium heat, stirring frequently.
3

Once it begins to simmer, turn it down and continue stirring, until thickened, about 10 minutes. There should not be any white specks left in the tapioca.
4

Remove from the heat and stir in the vanilla.
5

Divide amongst small serving dishes and garnish with a few berries if desired; blueberries, strawberries or raspberries would all be good.