Easy Salmon Bake

4 ingredients
8 steps

Ingredients

  • 1 salmon fillet (wild caught)
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp mustard

Directions

  1. 1
    Preheat oven to 375F.
  2. 2
    If frozen, thaw out the salmon fillet by placing it in the refrigerator the day before.
  3. 3
    Or, use the defrost option on the microwave, which takes about 15 minutes.
  4. 4
    In a small bowl, mix the olive oil, mustard, and garlic with a basting brush.
  5. 5
    On a greased cookie sheet, place the thawed out or fresh salmon.
  6. 6
    Spread the bowl mixture onto the salmon using the basting brush.
  7. 7
    Place salmon in oven for 30 minutes or until the fillet reaches an internal temperature of 145F.
  8. 8
    That is if you want the salmon well done.

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