Egg Foo Yong
13 ingredients
27 steps
Ingredients
- 1 cup ham cooked
- 1/2 cup onions chopped
- 1 cup mung bean sprouts canned, drained
- 4 tablespoons scallions, spring or green onions chopped tops
- 1 tablespoon soy sauce, tamari
- 1 teaspoon salt
- 3 large eggs
- 1 x vegetable oil for deep frying
- 1 1/2 cups chicken broth
- 1 teaspoon molasses
- 1 teaspoon soy sauce, tamari
- 1 teaspoon cornstarch
- 2 tablespoons water cold
Directions
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1Put meat, onion, sprouts, green onion tops, soy sauce, and salt in a bowl; mix well.
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2Stir the eggs lightly into the mixture.
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3Use a deep-bowl ladle to spoon out the mixture and lower into the hot oil.
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4Tip the ladle at once to release the omelets.
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5Let them fry until they rise to the top.
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6Turn each to brown the other side.
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7Lift out with a large slotted spoon.
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8Serve on a hot dish covered with a little of the sauce (below).
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9Serve additional soy sauce separately.
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10Egg Foo Young Variations Chicken Foo Yong:
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11Use cooked chicken or turkey instead of ham or pork.
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12Crabmeat Foo Yong:
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13Use canned or cooked crabmeat instead of ham or pork.
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14Lobster Foo Yong:
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15Use canned or cooked lobster instead of ham or pork.
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16Shrimp Foo Yong:
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17Use canned or cooked shrimp instead of ham or pork.
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18Vegetable Foo Yong:
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19Omit meat; use 2 cups chopped green pepper, celery, onion, and canned bean sprouts combined.
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20Season with additional 1 teaspoon salt.
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21Subgum Foo Yong:
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22To the master recipe or any variation, add 1 cup diced mushrooms, 1/2 cup diced green beans, and 1/2 cup diced canned bamboo shoots.
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23Mix and cook as directed.
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24Sauce:
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25Heat stock with molasses and soy sauce.
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26Combine cornstarch with cold water; stir it until smooth.
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27Let come to boiling point and cook until thickened.
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