Egg Foo Yung

11 ingredients
10 steps

Ingredients

  • 3 eggs, beaten
  • salt and pepper
  • five-spice powder, a good pinch (optional)
  • 3 tablespoons sunflower oil
  • 4 green onions, sliced
  • 1 clove garlic, crushed
  • 1 small green pepper, seeded and chopped
  • 4 ounces fresh bean sprouts
  • 3 cups cooked jasmine rice
  • 3 tablespoons light soy sauce
  • 1 tablespoon sesame oil

Directions

  1. 1
    Season the eggs and beat in the five spice powder, if using.
  2. 2
    In a wok or large frying pan, heat one tablespoon of the oil and when quite hot, pour in the egg.
  3. 3
    Cook rather like an omelette, pulling the mixture away from the sides and allowing the rest to slip underneath.
  4. 4
    Cook the egg until firm and then tip out.
  5. 5
    Chop the'omelette' into small strips.
  6. 6
    Heat the remaining oil and stir-fry the onion, garlic, pepper and bean sprouts for about 2 mins.
  7. 7
    ,stirring and tossing continuously.
  8. 8
    Mix in the cooked rice and heat thoroughly, stirring well.
  9. 9
    Add the soy sauce and sesame oil then return the egg and mix in well.
  10. 10
    Serve immediately, piping hot.

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