Egg muffins

Name: Egg muffins
Ingredients: 12 eggs; 1 cup spinach; 1 large onion; 2 large tomato; 6 tbsp low fat feta cheese; 1 salt, pepper; 3 tbsp olive oil

7 ingredients

1 steps

Ingredients

12 eggs
1 cup spinach
1 large onion
2 large tomato
6 tbsp low fat feta cheese
1 salt, pepper
3 tbsp olive oil

Directions

1

["Preheat oven to 350 degrees", "Heat a pan on low heat with a tiny bit of oil, chop up the veggies and cook for a few minutes,take off the heat and set aside to cool for now", "Crack the eggs into a bowl,beat well and season with salt and pepper, then add the crumbled feta cheese to it, when cooled, add the veggies to the mixture", "Get your cupcake tin,Greece very well with olive oil or use a nonstick spray,then pour in the egg mixture 2/3 full, because it will rise a bit, especially if you used an electric mixer to beat it", "Place it in the oven for 18 to 22 minutes, mine cooked for exactly 20 minutes \"PS: I didn't have any spinach on hand in case u wondered why there wasn't any green stuff in the muffins\""""