Egg White Florentine

Directions

1. 1
   Heat olive oil over medium heat in an 8-inch non-stick skillet.
2. 2
   Add garlic and mushrooms and cook for about 1 minute.
3. 3
   Add tomatoes, spinach, salt & pepper and cook for about 20-30 seconds or till spinach is wilted and bright green in color.
4. 4
   Reduce heat to low. Add eggs and cover pan with lid. Cook for approximately 2 minutes or until set.
5. 5
   Flip egg mixture with large spatula. Add cheese and cover, cooking for an additional 30 seconds or until cheese melts.
6. 6
   Toast Thomas'(R) Bagel ThinsTM bagel.
7. 7
   Calories: 260
8. 8
   Total Fat: 12g
9. 9
   Cholesterol: 10mg
10. 10
    Sodium: 550mg
11. 11
    Total Carbohydrate: 28g
12. 12
    Dietary Fiber: 6g
13. 13
    Protein: 15g
14. 14
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