Egg White Omelet

5 ingredients
10 steps

Ingredients

  • 1 tablespoon Land O Lakes Unsalted Butter*
  • 1/4 cup finely chopped red and/or green bell peppers
  • 1 tablespoon finely chopped onion
  • 1/2 cup pasteurized liquid egg whites
  • 2 ounces (1/4 cup) Alpine Lace Reduced Fat Cheddar Cheese, shredded

Directions

  1. 1
    Melt butter in 8-inch skillet until sizzling; add bell peppers and onions.
  2. 2
    Cook over medium heat, stirring occasionally, 3-4 minutes or until vegetables are crisply tender.
  3. 3
    Remove vegetables from pan; drain well.
  4. 4
    Set aside.
  5. 5
    Pour liquid egg whites into same pan.
  6. 6
    Cook over medium-low heat, lifting edge of egg whites and pulling them toward center while lifting pan to allow uncooked egg to cover pan.
  7. 7
    Repeat as needed 1-2 minutes or until egg white mixture is set.
  8. 8
    Sprinkle with bell pepper mixture and 1/4 cup shredded cheese; fold omelet in half.
  9. 9
    Place onto serving plate; sprinkle with additional shredded cheese, if desired.
  10. 10
    *Substitute Land O Lakes Salted Butter.

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