Egg White Protein Pancakes
5 ingredients
2 steps
Ingredients
- 1 cup oats
- 1 cup low fat cottage cheese
- 6 large egg whites
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
Directions
-
1Combine all ingredients in a food processor until completely combined.
-
2Scoop onto preheated griddle or frying pan, on low to medium heat. It is important to cook these at a low to medium temperature to ensure the insides cook completely. Cook on one side until the top begins to set, then flip and cook for 2-3 more minutes.
Products Matching These Ingredients
Cottage cheese
Daisy
C NOVA 3
Five cheese rigatoni
Lean Cuisine
NOVA 4
Cheese and onion
Walkers
C NOVA 4
Low fat milk alternative
E NOVA 4
Fat Free Refried Beans
Simple Truth Organic
A NOVA 3
Low fat yogurt, vanilla
Roundy's
C NOVA 4
natural cottage cheese
Sainsbury’s
A NOVA 3
Finely shredded low-moisture part-skim mozzarella cheese
D NOVA 3
Crunchy granola bars, oats & honey
Winn-Dixie
D NOVA 4
Cottage cheese
B NOVA 4
Whole grain toasted oats, whole grain
B NOVA 4
Natural quick oats
A NOVA 1
More Recipes to Try
Lasagne
13 ingredients
Broccoli Corn Bread
7 ingredients
Sour Cream
2 ingredients
Toasted Garlic Dilly Parmesan Rolls
5 ingredients
Barbecue Spareribs
5 ingredients
Swedish Rusks
8 ingredients
Peanut Blossoms
11 ingredients
Peanut Butter Pie
5 ingredients
Chocolate Sheath Cake
10 ingredients
Favorite Pancakes
7 ingredients
Violet'S Goulash
5 ingredients
Fiesta Flan
3 ingredients