Enchilada Chicken

Directions

1. 1
   Preheat oven to 350°F.
2. 2
   Beat and tenderize the chicken! (a reminder for myself)
3. 3
   Season each chicken breast evenly on both sides with the southwest seasoning.
4. 4
   Place a large ovenproof nonstick skillet over high heat. When hot, lightly mist with the olive oil spray and add the chicken. Cook, turning once, 2 minutes per side, or just until the chicken is golden brown on the outside.
5. 5
   While chicken is cooking heat beans over medium heat on stove top.
6. 6
   Remove the pan from the heat and top each chicken breast with 1 tablespoon of the enchilada sauce, one-fourth of the cheese and one-fourth of the cilantro.
7. 7
   Transfer the skillet to the oven and bake for 6 minutes, or until the chicken is no longer pink inside and the cheese is melted.
8. 8
   Serve over black beans.