Energy Salad

9 ingredients
5 steps

Ingredients

  • 3 c. lettuce, broken into bite size pieces
  • 1 c. spinach, coarsely chopped
  • 1 small cucumber
  • 1 medium tomato
  • 1 to 2 c. sprouts
  • red clover lentils
  • any raw vegetables (such as carrots, celery, mushrooms, cabbage, beets, radishes)
  • 1/4 c. olives
  • 1/2 c. beans

Directions

  1. 1
    In a large bowl, mix all ingredients.
  2. 2
    Add 1/4 to 1/3 cup Light Dressing.
  3. 3
    Toss well.
  4. 4
    The tomatoes and cucumbers are important because their water content will help digest the more fibrous greens.
  5. 5
    Serves 2 to 3 people.

Products Matching These Ingredients

Green Leaf Lettuce

Green Leaf Lettuce

Ocean Mist Farms

A

Lettuce Wraps

A NOVA 1

Burrito size flour tortillas

D NOVA 4
British Free Range Mixed Size Eggs

British Free Range Mixed Size Eggs

Simply M&S

A

Bun Size Beef Franks

Winn-Dixie

E NOVA 4

Fun size bite size candies, wild berry

E NOVA 4

Tender butter lettuce

A

Bite size frosted shredded wheat

B NOVA 4

Bite size shredded wheat, blueberry frosted

B NOVA 4

Broken shrimp

A NOVA 4

Flavored vanilla ice cream with broken chocolate sandwich cookie pieces, cookies 'n cream

D NOVA 4

Broken olives salad

NOVA 4

More Recipes to Try

Easy Potato Quiche Made From Scratch

13 ingredients

Chinese Sweet `N Sour Beef Recipe

1 ingredient

Citrus-Infused Custard Sauce

7 ingredients

Simple Spiced Whole-Wheat Muffins

13 ingredients

Elegant Asparagus Beef Roll with Teriyaki Sauce

14 ingredients

Chocolate Peanut Butter Balls (No Nuts)

5 ingredients

Chicken Pate Dip

11 ingredients

Caterpillar Cake

7 ingredients

Paprika Parmesan Baked Chicken

9 ingredients

Red Chile sauce or red chile Con Carne

9 ingredients

Orange Spinach Salmon Salad

11 ingredients

Peanut Butter Topped Toffee Bars

10 ingredients