Fat-Free Vegetable Soup

Name: Fat-Free Vegetable Soup
Ingredients: 1 1 cup carrots or 1 cup mushroom; 2 cups cauliflower, broken into small florets; 2 cups cabbage, roughly chopped; 1 tablespoon of minced garlic; 2 teaspoons salt; 1 teaspoon black pepper; 2 tablespoons tomato puree; 2 (14 ounce) cans vegetable stock; 1 1/2 pints water; Worcestershire sauce (personal preference); hot sauce (personal Preference)

11 ingredients

1 steps

Ingredients

1 1 cup carrots or 1 cup mushroom
2 cups cauliflower, broken into small florets
2 cups cabbage, roughly chopped
1 tablespoon of minced garlic
2 teaspoons salt
1 teaspoon black pepper
2 tablespoons tomato puree
2 (14 ounce) cans vegetable stock
1 1/2 pints water
Worcestershire sauce (personal preference)
hot sauce (personal Preference)

Directions

1

["Into a large frying pan(12\" or bigger) add the minced garlic and all the chopped veggies and dry-fry them until the have reduced to about half their original size.This will soften them up and allow flavour to come out.Don't use any oil to fry them