Feel Better Muffins
7 ingredients
7 steps
Ingredients
- 1 cup cooked rice
- 1 cup skim milk
- 2 tablespoons canola oil
- 1 cup white flour
- 1 tablespoon baking powder
- 1 garlic clove, minced
- 3 egg whites
Directions
-
1Preheat oven to 350*.
-
2In a bowl, combined cooked rice, milk and oil.
-
3Add flour, baking powder, and garlic, stirring well.
-
4In a seperate bowl, beat egg whites until stiff then fold them into the rice mixture.
-
5Spoon into a muffin tin so that cups are half full and bake for 25 minutes.
-
6Cool before serving and store in an airtight container.
-
7Sometimes I bake these in a miniature muffin tin and adjust baking time accordingly.
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