Feel Better Muffins

7 ingredients
7 steps

Ingredients

  • 1 cup cooked rice
  • 1 cup skim milk
  • 2 tablespoons canola oil
  • 1 cup white flour
  • 1 tablespoon baking powder
  • 1 garlic clove, minced
  • 3 egg whites

Directions

  1. 1
    Preheat oven to 350*.
  2. 2
    In a bowl, combined cooked rice, milk and oil.
  3. 3
    Add flour, baking powder, and garlic, stirring well.
  4. 4
    In a seperate bowl, beat egg whites until stiff then fold them into the rice mixture.
  5. 5
    Spoon into a muffin tin so that cups are half full and bake for 25 minutes.
  6. 6
    Cool before serving and store in an airtight container.
  7. 7
    Sometimes I bake these in a miniature muffin tin and adjust baking time accordingly.

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