Fillo Pizza

Name: Fillo Pizza
Ingredients: Vegetable oil spray; 1 14.5 oz can diced tomatoes-no salt added; 2 cups broccoli florets; 2 cups asparagus; 4 oz. mini bella sliced mushrooms; 6 sheets thawed fillo dough; 1/3 cup shredded part skim mozarella cheese; 3 tbsp. shredded parmesan cheese; 1/8 tsp. crushed red pepper flakes

9 ingredients

8 steps

Ingredients

Vegetable oil spray
1 14.5 oz can diced tomatoes-no salt added
2 cups broccoli florets
2 cups asparagus
4 oz. mini bella sliced mushrooms
6 sheets thawed fillo dough
1/3 cup shredded part skim mozarella cheese
3 tbsp. shredded parmesan cheese
1/8 tsp. crushed red pepper flakes

Directions

1

Blanch the broccoli and asparagus (3 min then ice bath) Cut the broccoli and asparagus into small pieces. Drain the tomatoes
2

Preheat oven to 400 degrees
3

Lightly spray foil covering on 15x10 cookie sheet.
4

Working quickly stack the fillo sheets on the cookie sheet, spray lightly between sheets
5

Spread tomatoes evenly over the fillo dough sheets
6

Spread the vegetables evenly over the sheets. Mix the cheese and pepper flakes together and spread evenly over the pizza
7

Bake 15 min @400 degrees.
8

Slide off cookie sheet, cut and serve