Fish - Fire Island Style

8 ingredients
3 steps

Ingredients

  • 1 to 2 lb. fish fillet (any style)
  • 2 pkg. frozen spinach (chopped or leaf)
  • 3 ripe tomatoes
  • 1 large onion
  • 1 tsp. oregano
  • 1 tsp. garlic powder
  • 4 Tbsp. lemon juice
  • salt and pepper to taste

Directions

  1. 1
    In a large baking dish with cover, place spinach on bottom of baking dish.
  2. 2
    Next place rinsed and dried fillet (fish) on top. Add sliced tomatoes and onions.
  3. 3
    On top of that, sprinkle with oregano, garlic, lemon juice and add salt and pepper to taste. Cover and bake approximately 35 to 45 minutes.

Products Matching These Ingredients

Chopped spinach

Chopped spinach

Birds eye

NOVA 4

Fresh spinach

A NOVA 1

Fresh Spinach

Cean Mist Farms

A NOVA 1
Jelly Fish

Jelly Fish

Candy Crush

C NOVA 4

Candy crush, jelly fish, orange, grape, black cherry

E NOVA 4

Hfb Candy, Jelly Fish Candy

Healthy Food Brands Llc

E NOVA 4
Sundried Tomatoes

Sundried Tomatoes

Berrilys

D NOVA 3

Sliced stewed tomatoes

A NOVA 3

Whole peeled tomatoes in juice

A NOVA 3

Hot smoked sockeye salmon fillet

D NOVA 4

Hot smoked asian flavored sockeye salmon fillet

D NOVA 4

Alaskan Halibut Boneless Skinless Fillet

Simply Balanced, Target Stores

A NOVA 1

More Recipes to Try

Fruit Cobbler

8 ingredients

Sour Cream Rhubarb Squares

11 ingredients

Broccoli Casserole

6 ingredients

Caramel Brownies

7 ingredients

Bourbon-Pecan Pound Cake

11 ingredients

Chinese Chicken Salad

6 ingredients

California Fruit Salad

5 ingredients

Oregano Rice

8 ingredients

Rice Krispie Peanut Butter Bars

4 ingredients

Sugar Cream Cake

6 ingredients

Scripture Cake

11 ingredients

Lasagne

10 ingredients