Flathead Goujon Salad
12 ingredients
8 steps
Ingredients
- 500g skinned and boned flathead fillets
- plain flour for dusting
- 1/4 cup KRAFT* Thousand Island Dressing
- 2 cups fresh white breadcrumbs
- oil for deep frying
- 50g wild rocket leaves
- 50g watercress
- 1/4 cup Italian parsley leaves
- 1/4 cup basil leaves
- 3 spring onions, finely sliced diagonally
- lemon wedges, for serving Safeway 4 ct For $5.00 thru 02/09
- 1/4 cup KRAFT* Thousand Island Dressing, extra
Directions
-
1Cut each flathead fillet diagonally across into strips about 1.5cm wide.
-
2Coat the flathead well in flour, dip in dressing and then in the breadcrumbs.
-
3Chill for 20 minutes.
-
4Heat oil in a deep frying pan or saucepan.
-
5Deep fry the goujons in batches until crisp and golden.
-
6Drain well.
-
7Toss together the rocket, watercress, herbs and spring onions and divide between serving plates.
-
8Top with goujons and garnish with lemon wedges and an extra drizzle of dressing.
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