Flathead Goujon Salad

12 ingredients
8 steps

Ingredients

  • 500g skinned and boned flathead fillets
  • plain flour for dusting
  • 1/4 cup KRAFT* Thousand Island Dressing
  • 2 cups fresh white breadcrumbs
  • oil for deep frying
  • 50g wild rocket leaves
  • 50g watercress
  • 1/4 cup Italian parsley leaves
  • 1/4 cup basil leaves
  • 3 spring onions, finely sliced diagonally
  • lemon wedges, for serving Safeway 4 ct For $5.00 thru 02/09
  • 1/4 cup KRAFT* Thousand Island Dressing, extra

Directions

  1. 1
    Cut each flathead fillet diagonally across into strips about 1.5cm wide.
  2. 2
    Coat the flathead well in flour, dip in dressing and then in the breadcrumbs.
  3. 3
    Chill for 20 minutes.
  4. 4
    Heat oil in a deep frying pan or saucepan.
  5. 5
    Deep fry the goujons in batches until crisp and golden.
  6. 6
    Drain well.
  7. 7
    Toss together the rocket, watercress, herbs and spring onions and divide between serving plates.
  8. 8
    Top with goujons and garnish with lemon wedges and an extra drizzle of dressing.

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