Fool Madamas

Directions

1. 1
   Stir all ingredients together in a saucepan.
2. 2
   Bring to a boil, lower heat and simmer for 20-30 minutes, occasionally mashing the beans with the back of a large spoon.
3. 3
   If the fool is being served for lunch, you might want to throw a little cayenne pepper or some diced chiles at this point.
4. 4
   It's ready when the texture is somewhere between a soup and a paste - serve hot.