Frittata With Black Beans

Directions

1. 1
   Preheat oven to 350F
2. 2
   Butter a pie pan or line with parchment paper.
3. 3
   In a bowl, mix the eggs and hot sauce and whisk until the mixture is homogeneous.
4. 4
   Season with salt and pepper.
5. 5
   Pour into the pan and bake until the omelet is set.
6. 6
   Slice the onions and shallots.
7. 7
   Heat oil in the wok and add the onions and shallots with a bit of hot sauce, sparingly though as it is spicy.
8. 8
   Season with salt and pepper.
9. 9
   Add the beans and the broth.
10. 10
    Bring to a boil and let reduce.
11. 11
    Add the lemon juice and adjust the seasoning.
12. 12
    Remove the omelet from the oven.
13. 13
    Distribute the bean mixture on top.
14. 14
    Sprinkle with diced tomatoes and grated cheese.
15. 15
    Bake for 10 minutes.