Fruited Spinach Salad

Directions

1. 1
   Drain oranges, reserving 1/2 cup liquid.
2. 2
   Set oranges aside. Combine 1/2 cup liquid and gelatin in a small, nonaluminum saucepan; let stand 1 minute.
3. 3
   Place over medium heat; cook 2 minutes or until gelatin dissolves, stirring constantly.
4. 4
   Remove from heat; stir in 1/2 teaspoon lemon juice and poppy seed.
5. 5
   Pour into a glass or stainless steel bowl.
6. 6
   Cover; chill 3 hours. Combine oranges, remaining 1/2 teaspoon lemon juice, spinach and next 3 ingredients in a bowl; toss gently.
7. 7
   Arrange spinach mixture on 6 individual salad plates.
8. 8
   Drizzle dressing evenly over salads and sprinkle with sunflower kernels.
9. 9
   Yields 6 servings, about 84 calories per serving.