Glazed Vegetable Stir-Fry

Name: Glazed Vegetable Stir-Fry
Ingredients: 2 tablespoons sugar; 1/2 teaspoon lemon, zest of, grated; 1 tablespoon low sodium soy sauce; 3 tablespoons lemon juice, freshly squeezed; 2 teaspoons cornstarch; 1/2 cup water; 4 teaspoons cooking oil, such as olive oil or 4 teaspoons vegetable oil; 3 cups broccoli florets; 1 red bell pepper, cut into 1 inch pieces; 1 cup jicama, peeled and julienned; lemon, zest of, if desired (to garnish)

11 ingredients

6 steps

Ingredients

2 tablespoons sugar
1/2 teaspoon lemon, zest of, grated
1 tablespoon low sodium soy sauce
3 tablespoons lemon juice, freshly squeezed
2 teaspoons cornstarch
1/2 cup water
4 teaspoons cooking oil, such as olive oil or 4 teaspoons vegetable oil
3 cups broccoli florets
1 red bell pepper, cut into 1 inch pieces
1 cup jicama, peeled and julienned
lemon, zest of, if desired (to garnish)

Directions

1

In small bowl, combine sugar, lemon zest, lemon juice, soy sauce, water and cornstarch, and set aside.
2

Heat oil over high heat in large, non-stick skillet.
3

Add broccoli and red pepper, stir-fry for two minutes.
4

Add jicama, and continue to cook until vegetables are crisp-tender.
5

Pour liquid mixture over vegetables and cook until thickened.
6

Thoroughly coat vegetables with glaze, garnish with additional lemon zest and serve.