Grapefruit Chicken Wings
4 ingredients
3 steps
Ingredients
- 3 -4 lbs chicken wings, jointed (save the tips for stock if you want)
- 3 tablespoons olive oil
- 2 -3 tablespoons oregano (fresh or dried)
- 1 ruby red grapefruit, juice of
Directions
-
1Mix all the ingredients in a plastic bag and allow to marinate for at least 2 hours.
-
2To bake: preheat oven to 375, spread wings out on foil lined cookie sheet and bake for 1 hour or until done.
-
3To grill: grill on medium high heat for approx 30 minutes or until done.
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