Greek Dinner Salad

Ingredients

• 1/4 cup coarsely chopped fresh parsley
• 3 tablespoons coarsely chopped fresh dill
• 1 tablespoon extravirgin olive oil
• 1 tablespoon fresh lemon juice
• 1 teaspoon dried oregano
• 6 cups shredded Romaine lettuce
• 3 cups diced tomato
• 1 cup thinly sliced red onion
• 3/4 cup (3 ounces) crumbled feta cheese
• 1 tablespoon capers
• 1 cucumber, peeled, quartered lengthwise, and thinly sliced
• 1 (19-ounce) can chickpeas, drained and rinsed
• 6 (6-inch) whole wheat pitas, each cut into 8 wedges