Grilled Firecracker Chicken

8 ingredients
5 steps

Ingredients

  • 1/3 cup no-salt-added tomato sauce
  • 1/4 cup sugar-free apple jelly (such as Smucker's Light)
  • 2 tablespoons lemon juice
  • 1/8 teaspoon garlic powder
  • Dash of salt
  • 6 slices canned jalapeno peppers
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • Cooking spray

Directions

  1. 1
    Combine first 6 ingredients in a blender or food processor; process until smooth.
  2. 2
    Place chicken in a heavy-duty zip-top plastic bag. Add 1/4 cup tomato sauce mixture, reserving remaining tomato sauce mixture. Seal bag, and shake until chicken is well coated. Marinate in refrigerator at least 15 minutes.
  3. 3
    Prepare grill.
  4. 4
    Remove chicken from marinade, discarding marinade. Place chicken on grill rack coated with cooking spray; cover and grill 5 minutes on each side or until done. Remove chicken from grill, and serve with reserved tomato sauce mixture.
  5. 5
    carbo rating: 8

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