Grouper Veracruz

Name: Grouper Veracruz
Ingredients: 4 (6-ounce) grouper fillets (3/4 inch thick); Cooking spray; 1 tablespoon olive oil; 2 cups chopped onion; 1 teaspoon ground cumin; 1 garlic clove, minced; 1/4 cup water; 2 tablespoons chopped fresh cilantro; 3 tablespoons fresh orange juice; 2 tablespoons chopped pitted green olives; 1 tablespoon fresh lime juice; 1 tablespoon capers; 2 tablespoons tomato paste; 1 (10-ounce) can diced tomatoes and green chiles, undrained

14 ingredients

4 steps

Ingredients

4 (6-ounce) grouper fillets (3/4 inch thick)
Cooking spray
1 tablespoon olive oil
2 cups chopped onion
1 teaspoon ground cumin
1 garlic clove, minced
1/4 cup water
2 tablespoons chopped fresh cilantro
3 tablespoons fresh orange juice
2 tablespoons chopped pitted green olives
1 tablespoon fresh lime juice
1 tablespoon capers
2 tablespoons tomato paste
1 (10-ounce) can diced tomatoes and green chiles, undrained

Directions

1

Preheat oven to 400°.
2

Place fish in a 13 x 9-inch baking dish coated with cooking spray.
3

Heat oil in a large nonstick skillet over medium-high heat. Add onion; saute 3 minutes. Add cumin and garlic; saute 1 1/2 minutes. Add water and remaining ingredients; bring to a boil. Reduce heat; simmer 3 minutes or until slightly thick. Pour tomato mixture over fish.
4

Bake at 400° for 20 minutes or until fish flakes easily when tested with a fork.