Halibut Provençal
16 ingredients
3 steps
Ingredients
- 1 tablespoon olive oil
- 2 garlic cloves, sliced
- 2 1/2 cups slivered onion
- 1/2 teaspoon salt, divided
- 2 cups chopped peeled plum tomato (about 4 tomatoes)
- 1 3/4 cups thinly sliced fennel bulb (about 1 small bulb)
- 1 cup dry white wine
- 1/3 cup chopped fresh basil
- 1/4 cup chopped pitted kalamata olives
- 1 tablespoon tomato paste
- 1/8 teaspoon crushed red pepper
- 2 teaspoons capers
- 1 bay leaf
- 1/2 cup water
- 1/8 teaspoon black pepper
- 6 (6-ounce) halibut or cod fillets
Directions
-
1Preheat oven to 450°.
-
2Heat oil in a large ovenproof skillet over medium-high heat, and add garlic. Cook 30 seconds, stirring constantly; add onion and 1/4 teaspoon salt. Cook for 2 minutes, stirring occasionally. Add tomato and next 8 ingredients (tomato through bay leaf); cook for 10 minutes. Stir in water.
-
3Sprinkle 1/4 teaspoon salt and black pepper over fish; place fish on top of onion mixture. Wrap handle of skillet with foil; cover and bake at 450° for 10 minutes or until fish flakes easily when tested with a fork. Discard bay leaf.
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