Hand-Rolled Breakfast Cereal

2 ingredients
7 steps

Ingredients

  • 2 cups water
  • 1 cup rolled oats (Mixed with rye or millet or barley or flax seed, twice as much oats as any other grain)

Directions

  1. 1
    The ratio is two parts water to 1 part rolled grains.
  2. 2
    Bring water to a boil and add a pinch of salt.
  3. 3
    Add rolled grains, cook for 5 minuets then cover, and let stand 5 more minuets.
  4. 4
    We like it with a dab of butter, a little sugar or honey and a scoop of creamer (optional).
  5. 5
    Oh and of course milk too.
  6. 6
    Or if you are counting calories, just use a little Nutri-Sweet and some low-fat milk.
  7. 7
    Enjoy!

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