Healthy Jackfruit Pancake

7 ingredients
3 steps

Ingredients

  • 1/2 cup chopped jackfruit
  • 1/2 cup jaggery, or to taste
  • 1/2 cup water
  • 1 cup milk
  • 1 cup oats
  • 1 egg
  • 1 teaspoon baking powder

Directions

  1. 1
    Bring jackfruit, jaggery, and water to a boil in a small saucepan; cook until jaggery dissolves, about 10 minutes. Let cool, about 10 minutes.
  2. 2
    Transfer jackfruit mixture to a large bowl. Add milk, oats, egg, and baking powder; stir until batter is well-combined.
  3. 3
    Heat a nonstick skillet over medium heat. Drop 2 to 3 tablespoons of batter onto the skillet, using the back of the spoon to spread batter evenly into a round. Cover with a lid and cook until pancake is browned, 1 to 2 minutes per side. Transfer to a serving plate.

Products Matching These Ingredients

Mcvitie's, mini gingerbread men, milk chocolate

Mcvitie's

NOVA 4
Cannellini Beans in salted water (20166076)

Cannellini Beans in salted water (20166076)

Freshona

B NOVA 3
Sparkling water

Sparkling water

Aha

B NOVA 4

Whole Milk

C NOVA 1
Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts

Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts

Ritter Sport

NOVA 4

Guiltless Gourmet, Organic Unsweetened Coconut Water

Guiltless Gourmet Inc.

B NOVA 1

Udupi, Jaggery Powder

Deep Foods Inc.

E NOVA 3
Toddy Palm's Seeds & Jackfruit In Syrup

Toddy Palm's Seeds & Jackfruit In Syrup

Thai Agri Foods Public Company Limited

C NOVA 3
Jackfruit in syrup alloy dee jack fruit syrup parallel import

Jackfruit in syrup alloy dee jack fruit syrup parallel import

Aroy-D, Thai Agri Foods Public Company Limited

C NOVA 3
Young Green Jackfruit In Brine

Young Green Jackfruit In Brine

Thai Agri Foods Public Company Limited

A NOVA 1

Jaggery (gur)

E NOVA 2
South Indian Jaggery Cubes (yellow)

South Indian Jaggery Cubes (yellow)

Anand

More Recipes to Try

Worcestershire Baked Wings

9 ingredients

Spiced Honey Braised Leg of Lamb

16 ingredients

Vegetarian Chile

9 ingredients

Latin Spiced Pork Tenderloin

9 ingredients

Sea Bass or Other Fillets Wrapped in Bean Curd

9 ingredients

Cajun Gumbo

17 ingredients

Caesar Potatoes

6 ingredients

Bacon wrapped kebabs

9 ingredients

Broiled Pineapple with Cinnamon and rum

6 ingredients

Tarragon Vinegar (makes a great gift)

4 ingredients

Griddle Scones With Raisins

9 ingredients

Sloppy Mac Recipe macmasta

2 ingredients