Healthy Spinach Pie

10 ingredients
7 steps

Ingredients

  • 1 (10 ounce) box frozen spinach
  • 1 cup nonfat cottage cheese
  • 3 eggs
  • 1/4 cup lowfat parmesan cheese
  • 1 small onion, finely chopped
  • 1 teaspoon garlic salt
  • 1 teaspoon pepper
  • 1 teaspoon Tabasco sauce
  • 1/2 teaspoon nutmeg
  • 1/4 cup low-fat swiss cheese, shredded

Directions

  1. 1
    cook spinach as directed and drain excess water.
  2. 2
    In a bowl mix remaining ingredients, except shredded swiss.
  3. 3
    Add cooked spinach and mix well.
  4. 4
    transfer to pie plate.
  5. 5
    add shredded cheese on top.
  6. 6
    bake at 350 degrees for 40 minute or until top is light brown and knife comes out clean.
  7. 7
    serve warm and enjoy.

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