Hearty Squash Stew

8 ingredients
1 steps

Ingredients

  • 1 small butternut squash
  • 1 tablespoon olive oil
  • 1 tablespoon minced garlic
  • 1 (16 ounce) can whole tomatoes (with juice)
  • 12 cup water
  • 8 ounces kale (approx. 3 cups, chopped)
  • 1 tablespoon chopped fresh sage
  • 1 tablespoon chopped fresh basil

Directions

  1. 1
    ["With a sharp knife, pierce the squash in 3 or 4 places.", "Microwave on high power for 2 to 3 minutes, or just until the squash starts to soften under the skin.", "To test, press with your thumb.", "Carefully cut the squash into quarters, scoop out and discard the seeds, and cut off and discard the peel.", "Cut the squash into 1\" chunks.""

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