Herbed Pepper Medley

9 ingredients
2 steps

Ingredients

  • 1 medium-size sweet red pepper
  • 1 medium-size sweet yellow pepper
  • 1 medium-size green pepper
  • Olive oil-flavored vegetable cooking spray
  • 1/2 cup onion strips
  • 1 tablespoon canned low-sodium chicken broth, undiluted
  • 1/2 teaspoon sugar
  • 1/8 teaspoon salt
  • 1/8 teaspoon dried thyme

Directions

  1. 1
    Cut peppers in half lengthwise through stems. Remove and discard seeds and membrane. If desired, set 2 pepper halves with stems aside, and reserve a third half for another use. Remove and discard stems from remaining 3 pepper halves; slice pepper halves into thin strips.
  2. 2
    Coat a medium nonstick skillet with cooking spray; place over medium-high heat until hot. Add pepper strips and onion; saute 4 minutes. Add chicken broth and remaining ingredients; saute 2 minutes. If desired, spoon pepper mixture evenly into reserved pepper halves.

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