Herbed Rolled Flounder

8 ingredients
3 steps

Ingredients

  • 4 flounder fillets
  • 2 Tbsp. chopped parsley
  • 1 tsp. tarragon, crumbled
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1/2 c. chicken broth
  • 2 Tbsp. low-fat plain yogurt
  • 1/2 tsp. Dijon-style mustard

Directions

  1. 1
    Lay fillets, smooth side down.
  2. 2
    Sprinkle with 1 tablespoon of parsley, tarragon, salt and pepper.
  3. 3
    Roll up each from wide end; secure with a wooden pick.

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