Hummus(Sandwich Spread)

9 ingredients
4 steps

Ingredients

  • 2 to 3 medium cloves garlic, sliced
  • a large handful of fresh parsley
  • 2 to 3 green onions, diced
  • 2 (15 1/2 oz.) cans chickpeas, rinsed and well drained
  • 6 Tbsp. tahini (may purchase at health food store)
  • 6 Tbsp. fresh lemon juice
  • 3/4 to 1 tsp. salt (to taste)
  • cayenne (optional)
  • cumin to taste

Directions

  1. 1
    Place garlic, parsley and onions in a food processor or blender and mince.
  2. 2
    Add chickpeas, tahini, lemon juice and salt and puree to a thick paste.
  3. 3
    Season to tate, if desired, with cayenne and cumin.
  4. 4
    Transfer to a tightly lidded container and chill.

Products Matching These Ingredients

Green Tea

Lagg's

NOVA 1

Breadsticks, garlic

NOVA 4
Green Beans

Green Beans

NOVA 1
Green Onions

Green Onions

NOVA 1

Pickles, zesty garlic chips

Spartan

C NOVA 4

Texas toast, garlic

NOVA 4

Diced Onions

Winn Dixie

A NOVA 1

Asian blend green beans, broccoli, onions, red peppers, mushrooms, asian blend

A NOVA 1
garlic and parsley ciabatta sticks

garlic and parsley ciabatta sticks

Marks & Spencer

D NOVA 4

Finishing butter, garlic & parsley

E NOVA 2

Tangerine Crunch Chopped Salad Kit Includes Savoy Cabbage, Green Leaf Lettuce, Shredded Broccoli, Green Onion, Parsley, Celery, Dried Cranberries, Sliced Almonds, Toasted Quinoa With Tangerine Vinaigrette, Tangerine Crunch

Wegmans

B NOVA 4

Lemon herb shrimp with barley, spinach, sweet potato & chickpeas

B NOVA 4

More Recipes to Try

Lavosh

7 ingredients

Honey Baked Ham

10 ingredients

Double Good Fudge

11 ingredients

Banana Pudding

10 ingredients

Terry'S Broccoli Casserole

6 ingredients

Caramel Bars

10 ingredients

Fruit Salad

4 ingredients

Vegetable Pizza

6 ingredients

Honey-Oatmeal Muffins

11 ingredients

Horseradish Pot Roast

11 ingredients

Ann'S Mashed Potatoes

6 ingredients

Lemon Pudding Dessert

7 ingredients