Humus

6 ingredients
6 steps

Ingredients

  • 1 pack garbanzo beans
  • tahini (can be purchased in natural food store)
  • 1 lemon (juice)
  • salt and red pepper
  • olive oil
  • parsley

Directions

  1. 1
    Boil the garbanzo beans in a pot (water should cover the beans).
  2. 2
    When the beans are cooked and soft, remove from the stove and let it cool down.
  3. 3
    Grind the garbanzo beans in a blender with the water left after boiling; add lemon juice.
  4. 4
    Add salt and 6 spoonfuls tahini.
  5. 5
    Put in Pyrex.
  6. 6
    Add red pepper, olive oil and parsley (chopped) on top.

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