Indian Spiced Fish

Name: Indian Spiced Fish
Ingredients: 2 large plaice fillets, cut in half lengthways (500-600g total); 3 tablespoons sesame seeds, toasted; 1 teaspoon cumin; 1 teaspoon turmeric; 1 teaspoon paprika; 1 teaspoon shichimi-togarashi, or; 1/2 teaspoon cayenne pepper; salt & freshly ground black pepper, to taste; 1 tablespoon vegetable oil

9 ingredients

3 steps

Ingredients

2 large plaice fillets, cut in half lengthways (500-600g total)
3 tablespoons sesame seeds, toasted
1 teaspoon cumin
1 teaspoon turmeric
1 teaspoon paprika
1 teaspoon shichimi-togarashi, or
1/2 teaspoon cayenne pepper
salt & freshly ground black pepper, to taste
1 tablespoon vegetable oil

Directions

1

Mix the dry spices, salt and pepper on a plate. Lightly coat the fish fillets in the dry spice mixture.
2

Leave to sit for 5-10 minutes so the spices sink inches.
3

Heat a frying pan with oil and fry the fish for 1-1/2 minutes on each side.