Ingelegde

18 ingredients
12 steps

Ingredients

  • 8 ounces fish fillets firm, (flounder, scrod, or cod), cut into pieces
  • 1/2 cup water
  • 1 tablespoon lemon juice
  • 3 each peppercorns
  • 1 each bay leaves
  • 1 dash salt
  • 2 teaspoons vegetable oil
  • 1/2 cup onions sliced
  • 1/2 teaspoon flour, all-purpose
  • 1/4 cup water
  • 1 tablespoon lemon juice
  • 1/2 teaspoon sugar granulated
  • 1 teaspoon malt vinegar or cider vinegar
  • 1/4 teaspoon curry powder
  • 1/4 teaspoon salt
  • 1 dash black pepper
  • 1 x lemon twists
  • 1 x parsley sprigs

Directions

  1. 1
    To Prepare Fish: Using paper towels, pat fish dry.
  2. 2
    In small nonstick skillet combine water, lemon juice, and seasonings and bring to a boil.
  3. 3
    Reduce heat and add fish; cover and let simmer until fish flakes easily when tested with a fork, 1 to 2 minutes.
  4. 4
    Using slotted spoon, remove fish to a bowl; set aside.
  5. 5
    Discard cooking liquid.
  6. 6
    To Prepare Sauce: Wipe same skillet clean; add oil and heat.
  7. 7
    Add onion and cook until translucent.
  8. 8
    Sprinkle with flour and stir quickly to combine; cook, stirring constantly, for 1 minute.
  9. 9
    Gradually stir in water; add lemon juice, sugar, vinegar, and seasonings and, stirring constantly, bring to a boil.
  10. 10
    Reduce heat and cook until mixture thickens slightly.
  11. 11
    Pour sauce over fish and gently toss to combine; cover with plastic wrap and refrigerate until chilled.
  12. 12
    Just before serving, toss again and garnish with lemon and parsley.

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