Island Energy Bars
9 ingredients
7 steps
Ingredients
- 2 c. quick cooking oats
- 1/4 c. sesame seed
- 1 (10 1/2 oz.) bag miniature marshmallows
- 1/2 c. peanut butter
- 1/4 c. margarine
- 3 c. crisp rice cereal
- 1 c. Macadamia nuts
- 1 c. raisins
- 1 c. shredded coconut
Directions
-
1Toast oats and sesame seed in skillet, stirring occasionally, for 3 minutes or until lightly browned.
-
2Melt marshmallows, peanut butter and margarine over medium flame, stirring constantly.
-
3Add oats, sesame seed and remaining ingredients.
-
4Mix well.
-
5Press into a 9 x 13-inch pan.
-
6Cool and cut into bars.
-
7Yield: 48 bars.
Products Matching These Ingredients
Cooking Spinach
Ocean Mist
A
Quick Cook Sprout Halves
Ocean Mist Farms
A NOVA 1
Crunchy granola bars, oats & honey
Winn-Dixie
D NOVA 4
Olive oil cooking spray
B NOVA 4
Cooking spray, butter
B NOVA 4
Whole grain toasted oats, whole grain
B NOVA 4
Enriched quick white corn grits, white corn
A NOVA 1
Natural quick oats
A NOVA 1
Organic dressing, miso sesame ginger
E NOVA 4
Light vinaigrette, lemon ginger sesame
Market District
D NOVA 4
Fruit & nut sesame bar, fruit & nut
D NOVA 3
Flatbread crackers, three seed
D NOVA 3
More Recipes to Try
Green Beans With Garlic, Parsley and Bread Crumbs
5 ingredients
Zuni Vegetable Stew
15 ingredients
Slow Cooker Easy Roast Beef Sandwiches
5 ingredients
Chicken With Cranberry Wenselydale and Bacon
11 ingredients
Veal Marsalla Recipe
7 ingredients
Couscous with Cuminseed and Scallion
6 ingredients
Skordalia
6 ingredients
Chicken pad thai recipe
19 ingredients
Tri-Tip Barbecue
4 ingredients
Spiced Oatmeal Mix (Lower Fat) (Kids Can Help!)
7 ingredients
Fiji Sandwich
5 ingredients
Fireside Sausage Wraps with Bourbon Mustard Dipping Sauce
23 ingredients