Italian Fish Stew

12 ingredients
11 steps

Ingredients

  • 1 Tbsp. oil
  • 1/2 c. sliced onions
  • 3/4 c. minced green pepper
  • 1 clove
  • pepper to taste
  • 1 lb. can stewed tomatoes, cut up
  • 1 clove garlic, crushed
  • 1/4 tsp. each: basil and thyme
  • 1/2 piece bay leaf
  • 3/4 c. celery, sliced in crescents
  • 1 c. tomato juice
  • 1 lb. fish fillets (chunk 1 x 1/2 x 1/2-inch)

Directions

  1. 1
    Heat oil in 2-quart pot.
  2. 2
    Add onion, pepper, celery, garlic, herbs, clove and pepper.
  3. 3
    Stir-fry on medium heat 3 minutes until onion softens.
  4. 4
    Add tomato juice and tomatoes and bring to simmer. Put fish chunks in layer on top.
  5. 5
    Cover and simmer 5 minutes.
  6. 6
    Stir in fish chunks in layer on top.
  7. 7
    Cover and simmer 5 minutes.
  8. 8
    Stir in fish chunks, cover and remove from heat.
  9. 9
    Let stand for 5 minutes longer.
  10. 10
    Makes 6 cups; serves 4 to 6. Serve with Italian bread and a salad.
  11. 11
    Fish should be haddock, cod or whitefish.

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