Italian Fish Stew
12 ingredients
11 steps
Ingredients
- 1 Tbsp. oil
- 1/2 c. sliced onions
- 3/4 c. minced green pepper
- 1 clove
- pepper to taste
- 1 lb. can stewed tomatoes, cut up
- 1 clove garlic, crushed
- 1/4 tsp. each: basil and thyme
- 1/2 piece bay leaf
- 3/4 c. celery, sliced in crescents
- 1 c. tomato juice
- 1 lb. fish fillets (chunk 1 x 1/2 x 1/2-inch)
Directions
-
1Heat oil in 2-quart pot.
-
2Add onion, pepper, celery, garlic, herbs, clove and pepper.
-
3Stir-fry on medium heat 3 minutes until onion softens.
-
4Add tomato juice and tomatoes and bring to simmer. Put fish chunks in layer on top.
-
5Cover and simmer 5 minutes.
-
6Stir in fish chunks in layer on top.
-
7Cover and simmer 5 minutes.
-
8Stir in fish chunks, cover and remove from heat.
-
9Let stand for 5 minutes longer.
-
10Makes 6 cups; serves 4 to 6. Serve with Italian bread and a salad.
-
11Fish should be haddock, cod or whitefish.
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