Kasha Soup

Name: Kasha Soup
Ingredients: 1 piece kombu; 4 cups water; 1 cup diced onions; 1/2 cup diced carrots; 1/2 cup shredded green cabbage; 1/2 cup diced potatoes; 1/2 cup sliced mushrooms; 1 tbsp. plain sesame oil; 2 tsp. garlic powder; 1 tsp. dried basil; 1/2 cup kasha; 1/2 cup frozen lima beans; 1/2 cup sauerkraut; pressed dry; 1-1/2 tsp. miso

14 ingredients

7 steps

Ingredients

1 piece kombu
4 cups water
1 cup diced onions
1/2 cup diced carrots
1/2 cup shredded green cabbage
1/2 cup diced potatoes
1/2 cup sliced mushrooms
1 tbsp. plain sesame oil
2 tsp. garlic powder
1 tsp. dried basil
1/2 cup kasha
1/2 cup frozen lima beans
1/2 cup sauerkraut; pressed dry
1-1/2 tsp. miso

Directions

1

Place kombu in water for 10 minutes to reconstitute it.
2

Remove kombu, chop and set aside, reserving water.
3

Saute onions, carrots, cabbage, potatoes and mushrooms in oil in a large stockpot until slightly softened, about 5 minutes.
4

Add garlic powder, basil, kombu, reserved water, kasha, lima beans and sauerkraut and bring to a simmer.
5

Remove 1/4 cup broth to a small bowl, dissolve miso in it and return mixture to stockpot.
6

Simmer until beans and kasha are cooked, about 8 minutes.
7

Serve hot.