Lasagna
13 ingredients
12 steps
Ingredients
- 1 lb. lean ground chuck
- 1 (16 oz.) can stewed tomatoes (undrained)
- 1/2 c. water
- 1 clove garlic, minced
- 2 tsp. dried whole Italian herb seasoning
- 1 (8 oz.) pkg. whole wheat lasagna noodles
- 1 (10 oz.) pkg. frozen chopped spinach
- 1 c. low-fat cottage cheese
- 2 Tbsp. grated Parmesan cheese
- 1 Tbsp. dried parsley flakes
- 1 tsp. dried whole oregano
- vegetable cooking spray
- 1 c. (4 oz.) shredded low-fat process American cheese
Directions
-
1Cook ground chuck in medium skillet over medium heat until browned.
-
2Drain and pat dry with paper towels.
-
3Wipe skillet with a paper towel.
-
4Return meat to skillet and stir in tomatoes, water, garlic and Italian herb seasoning.
-
5Cover and bring to a boil.
-
6Reduce heat and simmer 20 minutes.
-
7Cook noodles according to package directions, omitting salt and fat.
-
8Drain well and set aside.
-
9Cook spinach according to directions, omitting salt and fat.
-
10Drain well and squeeze moisture from spinach.
-
11Combine spinach and next 4 ingredients, stirring until well combined.
-
12Set mixture aside.
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