Lemongrass Pork

14 ingredients
2 steps

Ingredients

  • Cooking spray
  • 4 (4-ounce) boneless center-cut loin pork chops (about 1/2 inch thick)
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon salt
  • 2 tablespoons chopped green onions
  • 1 tablespoon finely chopped peeled fresh lemongrass
  • 1 tablespoon finely chopped peeled fresh ginger
  • 1 tablespoon low-sodium soy sauce
  • 8 ounces carrot, halved lengthwise and cut into (3-inch) pieces
  • 1 (14-ounce) can fat-free, less-sodium chicken broth
  • 1 garlic clove, sliced
  • 4 baby bok choy, halved
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon fresh lime juice

Directions

  1. 1
    Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Sprinkle pork with pepper and salt. Add pork to pan; cook 3 1/2 minutes on each side or until the pork is done. Remove from pan; keep warm.
  2. 2
    Add onions and next 6 ingredients (through garlic) to pan. Bring to a simmer. Cook 6 minutes. Arrange bok choy in a single layer over carrot mixture. Cover, reduce heat to medium, and cook 4 minutes or until bok choy is tender. Stir in cilantro and juice. Cut each pork chop into (1/2-inch-thick) slices. Spoon 1/2 cup vegetable mixture into each of 4 shallow bowls; top each serving with 3 ounces pork.

Products Matching These Ingredients

Spray candy all kidz blend bonus

Spray candy all kidz blend bonus

Innovative Candy Concepts

NOVA 4

Spray candy

A NOVA 4

Spray sweetener

NOVA 4

Cooking Spinach

Ocean Mist

A

Cut Green Beans

Spartan

A NOVA 1

Cut & peeled baby carrots

A NOVA 1

Cut & peeled baby carrots

A NOVA 1

Olive oil cooking spray

B NOVA 4

Cooking spray, butter

B NOVA 4

Juicy center fruit & veggie flavored snacks, tropical sensation

D NOVA 4

Slims chocolate slim cookie with a creme center sandwich cookies

E NOVA 4

Chocolate sundae vanilla ice cream with a chewy chocolate center and chocolate & vanilla crunch bars, chocolate sundae

D NOVA 4

More Recipes to Try

Coconut Cream Pie Vegan Milkshake

10 ingredients

Hawaiian Poblano Fried Rice

10 ingredients

Chocolate Milkshake

7 ingredients

Spicy Sweet Barbecue Sauce

11 ingredients

Enchiladas

14 ingredients

Potatoes Stuffed With Cod

10 ingredients

Beef Kabobs

13 ingredients

Chicken Mykonos

12 ingredients

Grilled Ribs With Homemade Sriracha Bbq Sauce

13 ingredients

Pickled Eggs With Three Sauces

16 ingredients

White Gravy

4 ingredients

Greek Pinwheel Biscuits

3 ingredients