Light Crab Spread

10 ingredients
11 steps

Ingredients

  • 1/2 small onion
  • 1 garlic clove
  • 8 oz. soft cream cheese
  • 1 Tbsp. skim milk
  • 1 medium tomato, seeded
  • 1/2 small green pepper
  • 3/4 c. fresh parsley, divided
  • 1 tsp. lemon juice
  • 1/8 tsp. salt
  • 4 oz. imitation crab meat, flaked

Directions

  1. 1
    Finely chop onion.
  2. 2
    Press garlic.
  3. 3
    Mix onions, garlic, cheese and milk until well blended.
  4. 4
    Spread in baking dish.
  5. 5
    Coarsely chop tomato and green pepper.
  6. 6
    Snip the parsley.
  7. 7
    Mix together tomato, green pepper, 2 tablespoons of parsley, lemon juice and salt. Spoon on top of cheese mixture.
  8. 8
    Top with crabmeat.
  9. 9
    Sprinkle with remaining parsley.
  10. 10
    Chill.
  11. 11
    Serve with bread or fresh veggies. Yields 12 to 15 servings.

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