Light Meat Seitan
19 ingredients
19 steps
Ingredients
- 5 cups vegetable stock
- 5 cups water
- 1 cup dry white wine
- 3 tablespoons olive oil
- 1 tablespoon Braggs liquid aminos or 1 tablespoon soy sauce
- 1 tablespoon white wine vinegar
- 6 garlic cloves, minced
- 1 bay leaf
- 1 12 tablespoons nutritional yeast
- 2 teaspoons unrefined unbleached cane sugar
- 2 12 teaspoons onion powder
- 1 teaspoon mustard powder
- 1 teaspoon fennel seed
- 1 teaspoon dried thyme
- 12 teaspoon crushed red pepper flakes
- 12 teaspoon celery seed
- 1 teaspoon salt
- 12 teaspoon fresh ground pepper
- 1 12 lbs uncooked seitan
Directions
-
1In large pot place everything except the Seitan.
-
2Bring to a boil.
-
3Place wrapped [or not] Setian in pot and reduce heat to simmer.
-
4Partially cover pot with lid and cook for an hour.
-
5Use tongs and turn seitan over so all sides get exposed to broth.
-
6Cook for another hour to hour and half.
-
7The longer you cook, the firmer it is.
-
8You can remove at any point after 1 1/2 hours total and unwrap [if you wrapped] to check taste and firmness to decide if you want to keep cooking.
-
9IF the liquid has evaporated and more than half the seitan is exposed, add additional stock, about 1 to 2 cups.
-
10Cool, remove wrap [if wrapped], slice into rounds 1/2 inch thick or cut into shapes desired.
-
11Proceed with other recipes.
-
12It will be firm after this but will continue to firm up overnight.
-
13To store: Use refrigerator.
-
14Immerse completely in braising liquid and keep well sealed.
-
15It will keep up to 3 days this way.
-
16Again NOTE: THIS IS THE BROTH RECIPE TO CREATE THE TASTE IN SEITAN.
-
17This recipe made up would be used for chicken flavors such as Ken Pow Seitan with Asparagus.
-
18Note it is not going to be an exact chicken taste.
-
19That would take real chicken broth.
Products Matching These Ingredients
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Cannellini Beans in salted water (20166076)
Freshona
B NOVA 3
Sparkling water
Aha
B NOVA 4
Anthony's Textured Vegetable Protein
Anthony's
A NOVA 1
Cauliflower & Broccoli Vegetable Patties
Trader Joe's
NOVA 3
Guiltless Gourmet, Organic Unsweetened Coconut Water
Guiltless Gourmet Inc.
B NOVA 1
Powder -Nonfat dry milk
Augason Farms
E NOVA 3
Chicken Stock
Spartan
B NOVA 4
Vegetable stock
B NOVA 4
Dry roasted peanuts, unsalted
Spartan
D NOVA 1
Dry honey roasted peanuts, salted
Spartan
D NOVA 4
Chicken cooking stock
Shoprite
A NOVA 4
More Recipes to Try
Chocolate Almond Brownies
9 ingredients
Aunt Fay'S Chow Chow
12 ingredients
Vegetable Medley
9 ingredients
Chipped Beef Spread
6 ingredients
Buttermilk Biscuits
9 ingredients
Macaroni And Cheese
7 ingredients
Baby Food Cake
8 ingredients
Bambinos
5 ingredients
English Toffee
6 ingredients
Burgundy Beef
15 ingredients
Coconutty Macaroons
7 ingredients
Pork Chop And Tomato Gravy
5 ingredients