Light-N-Crispy Catfish

7 ingredients
4 steps

Ingredients

  • 4 (6 ounce) catfish fillets
  • salt and pepper
  • 13 cup yellow cornmeal
  • 1 tablespoon paprika
  • 18-14 teaspoon cayenne
  • 18-14 teaspoon cajun seasoning
  • vegetable oil cooking spray

Directions

  1. 1
    Sprinkle catfish fillets evenly with desired amount of salt and pepper.
  2. 2
    Stir together yellow cornmeal and other seasonings (using cayenne and cajun seasoning to taste) in a shallow dish.
  3. 3
    Dredge catfish fillets in cornmeal mixture; coat fillets on each side lightly with vegetable cooking spray.
  4. 4
    Cook in a hot skillet over medium heat 3 to 4 minutes on each side or until fish begins to flake and is opaque throughout.

Products Matching These Ingredients

Dark Chocolate Turbinado Sea Salt Almonds

Dark Chocolate Turbinado Sea Salt Almonds

Nuts.com

NOVA 4
serving contains: Saturates Sugars Salt 0.6g 0.7g

serving contains: Saturates Sugars Salt 0.6g 0.7g

Walker Heinz

NOVA 4
Seriously Salt & Vinegar

Seriously Salt & Vinegar

Walkers

NOVA 4
Yellow Bell Pepper

Yellow Bell Pepper

A NOVA 1

Dr pepper, soft chewy twisted candy bites

D NOVA 4

Dr pepper, gummy candies

D NOVA 4

Salmon Fillets

Angler's Catch

A NOVA 4

Sockeye Salmon Fillets

Fisherman's Wharf

A NOVA 1

Coho Salmon Fillets

Fisherman's Wharf

A NOVA 4

Boned catfish nuggets

A NOVA 4

Catfish Nuggets

Rouses Markets

A

Catfish Fillets

Safeway Kitchens

A NOVA 4

More Recipes to Try

Swedish Cucumber Salad

7 ingredients

Cole Slaw

7 ingredients

Quick Apple Cake

9 ingredients

Sauerkraut And Potatoes

5 ingredients

Spinach Dip

7 ingredients

Sunday Yeast Rolls

6 ingredients

Italian Chicken Breasts

8 ingredients

Tomato Egg Soup

5 ingredients

Dinner Rolls

10 ingredients

Salad Dressing

8 ingredients

Grandmother'S Cherry Pudding Cake

6 ingredients

Broccoli-Chicken Casserole

10 ingredients