Lima Bean Spread / Dip

13 ingredients
11 steps

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 12 cup minced onion
  • 1 garlic clove, chopped
  • 2 cups frozen lima beans, thawed
  • 12 cup frozen peas, thawed
  • 12 cup vegetable broth
  • 12 teaspoon salt
  • 2 teaspoons coarsley chopped flat leaf parsley
  • 2 teaspoons lemon juice
  • 1 teaspoon chopped rosemary
  • 12 teaspoon black pepper
  • 1 tablespoon grated parmesan cheese
  • coarse sea salt (to garnish) (optional)

Directions

  1. 1
    Heat 1 tablespoon of the olive oil in a large saute pan over medium heat.
  2. 2
    Add the onion and garlic and saute until translucent, 3-5 minute Add the beans, peas broth and salt.
  3. 3
    Reduce heat to low and simmer about 5 minute Drain, reserving the remaining liquid.
  4. 4
    While the mixture is still warm, puree in a food processor.
  5. 5
    Slowly drizzle in remaining olive oil while pureeing.
  6. 6
    Add parsley, lemon juice, rosemary and black pepper and continue to puree.
  7. 7
    Adjust the consistency with the reserved liquid if needed.
  8. 8
    The spread should be thick but spreadable.
  9. 9
    Transfer to a bowl, add the cheese, and mix thoroughly.
  10. 10
    Refrigerate at least 30 minute before serving.
  11. 11
    Garnish with sea salt if desired.

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