Lo-Fat Chicken

5 ingredients
6 steps

Ingredients

  • 1 onion
  • 1 pepper
  • 1 doz. mushrooms
  • 1 qt. tomatoes
  • skinned chicken pieces

Directions

  1. 1
    Chop onion, pepper and mushrooms.
  2. 2
    Saute in skillet that has been sprayed with Pam.
  3. 3
    Can add a little bit of water.
  4. 4
    Put in heavy pan; add tomatoes and skinned chicken pieces.
  5. 5
    Cover and cook on low heat 1 to 1 1/2 hours until chicken is tender.
  6. 6
    Can serve over rice.

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