Low Calorie Chicken Salad

17 ingredients
2 steps

Ingredients

  • 1 cup cooked chicken diced
  • 1/4 cup diced celery
  • 1/4 cup green pepper diced
  • 1/2 cup green peas cooked
  • 2 olives stuffed, chopped fine
  • 4 lettuce leaves
  • salt
  • pepper to taste
  • 8 tablespoons low calorie mayonnaise recipe follows
  • 1 egg yolk
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon paprika
  • 1/4 teaspoon salt
  • 1 pinch cayenne pepper
  • 1 tablespoon cider vinegar
  • 1 drop liquid sweetener
  • 3/4 cup plain yogurt

Directions

  1. 1
    Place all ingredients, except lettuce, in a large bowl. Add mayonnaise and toss. Serve on lettuce leaves. Makes 4 servings of 89 calories per serving.
  2. 2
    Beat egg yolk. Combine with other ingredients; mix well. Chill before using.

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