Low Carb Egg Buns

5 ingredients
8 steps

Ingredients

  • 3 eggs
  • 3 tablespoons low-fat ricotta cheese
  • 1/4 teaspoon cream of tartar
  • 1 teaspoon Splenda sugar substitute
  • 1 pinch salt

Directions

  1. 1
    Pre-heat oven to 300°F.
  2. 2
    Beat egg whites to soft peaks.
  3. 3
    Add cream of tarter and peak to stiff peaks.
  4. 4
    Meanwhile whisk together egg yolks, ricotta cheese and Splenda and a pinch of salt.
  5. 5
    Take one third of the egg white mixture and and fold into the egg yolk mixture.
  6. 6
    Then fold egg yolk mixture into egg white mixture carefully til just blended.
  7. 7
    On a parchment lined baking sheet form six piles of the mixture.
  8. 8
    Bake at 300°F for one hour.

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