Low Fat Chili

15 ingredients
8 steps

Ingredients

  • Pam cooking spray
  • 2 cloves garlic, minced
  • 2 stalks celery, diced fine
  • 2 small anaheim chilies or 1 large anaheim chilies or 2 small jalapeno peppers, with all seeds removed,diced fine
  • 1 cup chopped onion
  • 1 (14 1/2 ounce) can diced tomatoes
  • 1 (8 ounce) can tomato sauce
  • 1 (6 ounce) can tomato paste
  • 2 cans nonfat beef broth
  • 1 12 tablespoons chili powder (or to taste)
  • 1 teaspoon ground ginger
  • salt & pepper
  • 2 packages boca vegetarian ground beef (1 cup each pkg.)
  • 12 poblano chile
  • 2 cans pinto beans

Directions

  1. 1
    Spray soup kettle with Pam.
  2. 2
    Saute until Translucent garlic, celery, Anaheim peppers and onion.
  3. 3
    Add diced tomatoes, tomatoe sauce, tomatoe paste, beef broth, chili powder, ginger, Salt& Pepper.
  4. 4
    Bring to a boil, stir, reduce heat, cover& simmer about 1 hour.
  5. 5
    Taste to determine if spices are right.
  6. 6
    Add more Chili Powder if required.
  7. 7
    Add pinto beans, BOCA Ground Burger& Poblano chili pepper.
  8. 8
    ,simmer until well heated through.

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