Low Sodium Soft Tacos

12 ingredients
6 steps

Ingredients

  • 1 lb lb lean ground beef
  • 1 (16 ounce) can tomato puree
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon sugar
  • 1/4 teaspoon fresh ground black pepper
  • 12 low-sodium low-fat flour tortillas
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped onion
  • 2 tomatoes, chopped
  • 1/2 head lettuce, shredded

Directions

  1. 1
    Brown meat in a large nonstick skillet. Pour off fat.
  2. 2
    Add tomato puree, chili powder, garlic and onion powders, sugar and black pepper. Mix well.
  3. 3
    Cook uncovered over low heat 20 minutes or until thick, stirring occasionally.
  4. 4
    Heat tortillas in a nonstick skillet over medium-high heat or in a microwave oven.
  5. 5
    Spoon meat mixture onto hot tortillas and top with green pepper, onion, tomatoes and lettuce.
  6. 6
    Fold tortilla over filling and serve.

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