Mac N' Cheese (Ww)
7 ingredients
8 steps
Ingredients
- 8 ounces whole wheat macaroni
- 2 tablespoons oil
- 2 tablespoons flour
- 2 cups nonfat milk (I use 1% milk, add a point or so to meal)
- 2 1/3 cups fat-free cheddar cheese, shredded
- 1/2 teaspoon salt
- 1/4 teaspoon ground pepper
Directions
-
1Preheat oven to 350-degrees F.
-
2Cook pasta according to package directions; drain; rinse.
-
3Meanwhile make sauce by heating oil in a large pan over medium heat. Stir in flour and cook whisking for a few minutes.
-
4Whisk in milk until smooth, increase heat to high and bring to a boil; boil 1 minute. Remove from heat and whisk in 2 cups cheese, salt and pepper until cheese melts.
-
5Stir in pasta.
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6Pour into six individual serving dishes or 1 (2 quart) casserole and sprinkle remaining cheese over dishes or casserole.
-
7Bake individual dishes for 15 minutes or larger casserole for 25-30 minutes.
-
8Let stand for 5 minutes.
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